
NO GUESSWORK. JUST DATA.

Most training plans are static PDFs that don't care if you're tired, sick, or busy. My coaching is adaptive. I monitor your HRV, power, and heart rate daily. If your data says 'rest,' we rest. If it says 'push,' we crush the loop.
Field-Tested Zones
No age-based math. We use a specific 5km testing protocol to find your actual lactate threshold
Loop Strategy.
For Backyard Ultra athletes: We master the 'corral' mindset. Pacing, fueling, and mental loops are programmed into your DNA.
Total Transparency.
You see exactly what I see. Full Intervals.icu integration for pro-level data visualization
WE ARE A FIT IF...
-
You have a goal that genuinely scares you.
-
You are ready to train with data, not just feelings.
-
You value the 'Last Loop'—finishing when others quit.
WE ARE A FIT IF...
-
You want a 'quick fix' without the work.
-
You don't want to track your data.
-
You are looking for a generic, unmonitored PDF.